Why Lebron and Michael Jackson Used Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy is a mouthful, isn't it? Let's refer to it as HBOT, k? Don't worry. It's not as crazy complicated as it sounds. If you're all about anti-aging, preventing diseases and holistic approaches to physical healing, HBOT is the BEST solution. In fact, HBOT is so simple, you literally sit or lay there and … Continue reading Why Lebron and Michael Jackson Used Hyperbaric Oxygen Therapy

Stop Your Crying. The 4 Stages of a Break Up:

F*ck Love. That's Stage 3. I'll start from the first, though. You're probably already familiar with the third. Breakups SUCK. There's no other way to put it. It sucks for the Dumper as well as the Dumpee, and I've been on both sides of the spectrum, here. Unfortunately, there's no estimated amount of time it'll … Continue reading Stop Your Crying. The 4 Stages of a Break Up:

Check into Reality, F*ck Off Social Media

Okay, I know two weeks without social media doesn't sound like a long time, but it's a lot longer than you think. First and foremost, I think a social media cleanse is necessary for EVERYONE. Now, if you think you "hardly" use social media, THINK AGAIN. I have so many guy friends who say they … Continue reading Check into Reality, F*ck Off Social Media

The Step-Parent Relationship Skew

If you have a step-parent, I'm sure perhaps you can relate. There's a lot of misconceptions about having step-parents and relationships with their step-children. First and foremost, I'd like to just put out there that my step-parents are basically my parents. Let's eliminate the STEP part. They are my absolute best friends. My step-mom is … Continue reading The Step-Parent Relationship Skew

Best Happy Hours in the LBC

We're talking about sips and eats in this post so I'm pretty stoked to write about this. If you follow me on Insta and even my food Insta here, you know I love a damn good Happy Hour. It's my favorite time of day (probably as much as weekend brunches) because it's the perfect way … Continue reading Best Happy Hours in the LBC

All About My Short Shag

Two years ago I chopped my hair off. It was terrifying and liberating at the same time. Even since I was small I had long hair (like down to my butt) and one day I decided it''d be a good idea for my old roommate to put it into a ponytail and chop it off. … Continue reading All About My Short Shag

How to Give Less of a Shit & Other Mood Lifting Tips

Stressed? Me too. About stupid shit? All the time. Why do the little things tend to add up all at once sometimes? IDK. No matter how much I wish we had an off switch for human emotions (like in Vampire Diaries) it just doesn't work that way, so if you can't change the situation, change … Continue reading How to Give Less of a Shit & Other Mood Lifting Tips

Halloween “Pumpkin” Stuffed Bell Peppers

I mean....HOW CUTE are these "pumpkins"??? I was OBSESSED after I carved these bell peppers and it only made me more excited to visit the pumpkin patch! With October around the corner, Im already buzzing about all of the parties and events! I like to host my own seasonal parties as well and needed a … Continue reading Halloween “Pumpkin” Stuffed Bell Peppers

Budgeting for Birthdays

I actually suck at saving money. At this point in life I really do. And, with student loans approaching, I definitely need to get my shit together. However, it's pretty hard to put any money in your savings when everyone's birthday is literally in the Fall. You know what I'm talking about. There's always that … Continue reading Budgeting for Birthdays