Why Lebron and Michael Jackson Used Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy is a mouthful, isn't it? Let's refer to it as HBOT, k? Don't worry. It's not as crazy complicated as it sounds. If you're all about anti-aging, preventing diseases and holistic approaches to physical healing, HBOT is the BEST solution. In fact, HBOT is so simple, you literally sit or lay there and … Continue reading Why Lebron and Michael Jackson Used Hyperbaric Oxygen Therapy

Stop Your Crying. The 4 Stages of a Break Up:

F*ck Love. That's Stage 3. I'll start from the first, though. You're probably already familiar with the third. Breakups SUCK. There's no other way to put it. It sucks for the Dumper as well as the Dumpee, and I've been on both sides of the spectrum, here. Unfortunately, there's no estimated amount of time it'll … Continue reading Stop Your Crying. The 4 Stages of a Break Up:

Budgeting for Birthdays

I actually suck at saving money. At this point in life I really do. And, with student loans approaching, I definitely need to get my shit together. However, it's pretty hard to put any money in your savings when everyone's birthday is literally in the Fall. You know what I'm talking about. There's always that … Continue reading Budgeting for Birthdays

Autumn Apartment Tour

It's pumpkin spice season and I'm HERE for it. I just bought 8 pumpkins within one week, pumpkin spice coffee creamer and two cinnamon brooms from Trader Joe's (one for my living room and a mini one for my desk at work). If you don't know what cinnamon brooms are, you aren't LIVING. They're basically … Continue reading Autumn Apartment Tour

Post-College Depression & How To Deal

How to put the weight of these feelings into words was the hardest challenge, but I feel like it's not talked about enough. When you graduate, everyone tells you that there are so many open doors. Technically, with a degree there are many and everyone makes you feel like the world is your oyster. The … Continue reading Post-College Depression & How To Deal

3 Morning Habits Every Badass Should Practice

Seriously? Serious. I'm a strong believer in how your morning routine sets the tone for the rest of your day (and overall life, tbh). Read a self-help book. I'm serious. Most likely any author of a self-help book will mention something about a morning routine. It's necessary for productivity. There's 3 morning habits I practice … Continue reading 3 Morning Habits Every Badass Should Practice

Shatter Me Series by Tahereh Mafi Review

If you're a fan of dystopian thrillers, I thought I might bring to light one of my favorite authors of all time who executes such storytelling: Tahereh Mafi. In her Shatter Me series, she offers an intoxicating paranormal and thrilling story of a not-so-ordinary girl living in a dystopian modern day world. Tahereh exceeds all expectations … Continue reading Shatter Me Series by Tahereh Mafi Review

5 Thoughts on Graduating

I've been dealt a pretty crazy hand of cards during the last four years, but I have no doubt I played the hell out of them. There's nothing that prepares you for real world sh*t like college does so as the semester (and my college career) comes to a end, I wanted to reflect on … Continue reading 5 Thoughts on Graduating

How to Develop Time-Management Skills

I hate being late. I hate it when people are late. I hate it when I am running even a minute late. It gives me a crazy amount of anxiety when I'm late or when people are late. And I don't mean half an hour late. I mean when people show up like an hour … Continue reading How to Develop Time-Management Skills