Category: REALITY CHECK

unfiltered take on relationships, bad habits and sometimes love

Tips for Minimizing Anxiety

Honestly, if it weren’t for these practices below, I would have anxiety attacks every day. OK, no I wouldn’t,Β  but I do experience anxiety from time to time. I’m also mildly claustrophobic in the weirdest ways. The window seat on the airplane is a huge NO for me and I can’t sleep against the wall…

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Life Cleansing Tips

WTF is a life cleanse? -Basically a little reflection, reevaluation and a little reality check. With daylight savings happening this past weekend, I decided to do a little spring cleaning for my closet, which I’ll share in a later post. Along with this, I’ve decided to add a little “life” cleanse into the mix. First…

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Mental Toughness

I didn’t exactly like who I was five years ago. I was entitled. I didn’t know how to deal with anger or frustration. I didn’t know how to cope with sadness. I hardly gave two shits about my real friends or people who were genuinely good to me. I was self-absorbed and self-conscious at the…

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2019’s RAD Resolutions

All I have to say is…..um, 2018, THANK U, NEXT. This entire year was a total curve ball to say the least.   I have a good feeling about 2019, though…like a really GOOD feeling. I’m not super into new year resolutions because 1. It’s all about consistency and that’s why 99% of people’s resolutions…

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Anniversary Giveaway!

Today my blog turns 1!   I’ve teamed up once again with my favorite local jewelry artist, Gypsy Irie, to give away this pretty starry piece to 2 Lucky Winners and supporters! My most treasured creative outlet would not be where it is now without every supporter and follower so I wanted to show my…

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