As the first month of the year is coming to a close, I wanted to bring to light some pretty healthy hacks that have worked for me for the last couple months that I want to make a habit out of in the new year. I’ll lay out the benefits thus far: + Dropped…
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Honestly, if it weren’t for these practices below, I would have anxiety attacks every day. OK, no I wouldn’t, but I do experience anxiety from time to time. I’m also mildly claustrophobic in the weirdest ways. The window seat on the airplane is a huge NO for me and I can’t sleep against the wall…
“Our intention creates our reality” -Wayne Dyer I’ll be honest… Idk who tf Wayne Dyer is, but I love this quote and I thought it was too brilliant to go unnoticed. Anyways, have intention for pete’s sake. In relationships, in the workplace, intention is just everything. Why? Avoid settling. Have a purpose. Whether good or…
Good morning, people. Friendly Reminder: You miss 100% of the shots you don’t take. So shoot your shot in 2019. Following up from my last post on my 2019 Resolutions, I’ve had quite some time to reflect on what I missed out on this past year. This year, when I got hired at my first full-time…
All I have to say is…..um, 2018, THANK U, NEXT. This entire year was a total curve ball to say the least. I have a good feeling about 2019, though…like a really GOOD feeling. I’m not super into new year resolutions because 1. It’s all about consistency and that’s why 99% of people’s resolutions…
Quick recap of the recent more shitty events in my life thus far: My NEW laptop I purchased earlier this year JUST broke I accidentally told my boss I smoked weed ONCE and now she thinks I’m a stoner (even though she’s smoked, too?) don’t ask for context Got into my first argument with my Grandma,…
No one likes conflict. Actually, some people thrive off of it and live for drama in their lives, but my point is: no one likes to be unhappy and conflict with important people in our lives ultimately stresses us out and makes us unhappy. Why? Because we care about that person, obvi. If we didn’t…
EVERYTHING BRUNCH 
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