Tag: health

Casual Caprese

My favorite salad is one that tastes nothing like a salad. Who’s with me? I could probably die happy if this was the only salad or appetizer I ate for the rest of my life. As I’ve raved about before, I really honestly do take joy in the simplest of things. I mean, literally…my favorite…

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Why You Should Never Settle

The concept of settling is one I’ve only recently explored. I recently sat with a friend who felt like she was in the same boat in her relationship. I see it everywhere now. People in relationships are not unhappy, but they’re not happy either.  So why do people settle? This question was prompted by my…

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Personal Skin Misconceptions

This post is literally addressing the title: Personal Skin Misconceptions that I am personally tired of hearing and have been fed up with growing up. I’m also going to be talking about some personal skin facts I don’t even like to discuss with my close friends so get ready for some raw realness. First, I…

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Deleting Dairy

Just for the record, I love ice cream and am deeply saddened that I can’t eat Breyers or Micthell’s, but not that sad because Ben & Jerry’s is living in 2050 with their bomb vegan ice cream. Anyways, it’s not necessarily that I can’t. It’s that I simply won’t. I’ve always heard about the controversial…

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My #1 Homemade Superfood Soup

It’s that time of year again (unfortunately), where everyone and anyone is coughing and sneezing and spreading the ickyness we all dread and aim to avoid! Lately, in the midst of midterms and work, I’ve been struggling with taking care of my body and putting it first by feeding it the right foods. The most…

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The BUZZ about Juice Cleansing

I know Juice Cleanses have a bad rep: that Beyonce does them, but it’s “so unhealthy”, blah blah blah…. Just to put it out there: too much of anything is bad for you. So yea, if you’re juice cleansing for a week every month, that’s definitely not great for your body or metabolism. Same goes…

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