Tag: healthy

Greek Chicken Bowls

I’ve recently had a newfound love for Mediterranean food and thinking of recipes to recreate has been a Sunday hobby. Since I work full-time and meal prep my lunches for the week, I’ve recently recreated these Greek Chicken Bowls that are made of fresh ingredients, are low-carb and super filling! I get all of my…

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Simple Summer Breakfast

I’d like to think of myself as a morning and night person. I could wake up at 7am and I could sleep at midnight. I credit a productive an alert day to a healthy satisfying breakfast to kick off the morning. This is my favorite breakfast honestly year round, but for Summer this meal is…

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My #1 Homemade Superfood Soup

It’s that time of year again (unfortunately), where everyone and anyone is coughing and sneezing and spreading the ickyness we all dread and aim to avoid! Lately, in the midst of midterms and work, I’ve been struggling with taking care of my body and putting it first by feeding it the right foods. The most…

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The BUZZ about Juice Cleansing

I know Juice Cleanses have a bad rep: that Beyonce does them, but it’s “so unhealthy”, blah blah blah…. Just to put it out there: too much of anything is bad for you. So yea, if you’re juice cleansing for a week every month, that’s definitely not great for your body or metabolism. Same goes…

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